Home practice with Sinéad: Slow mindful movements

Slow mindful movements to help you reset. Sinéad from Love Yoga returns to our blog to help you bring a little more peace to your body and mind.

A bit about Sinéad...

Sinéad is an experienced yoga & meditation instructor who holds classes in Galway City & Spiddal as well as overseas yoga retreats. Feel free to pay her website a visit here for more ways to keep up with her yoga movements

Upcoming event:

Join us on Sunday August 26th from 1-3pm for our GPO yoga event on O'Connell St lead by Brian Malone. Reserve your spot here