''Here is a wonderful short 10 minute Yoga class for when you are feeling bit bleh, or after a long day on your feet. A real way to send some love to your mind body and soul.'' - Sinéad
A bit about Sinéad...
Sinéad is an experienced yoga & meditation instructor who holds classes in Galway City & Spiddal as well as overseas yoga retreats. Feel free to pay her website a visit here for more ways to keep up with her yoga movements.