10 Minute Yoga For Tired Bodies

''Here is a wonderful short 10 minute Yoga class for when you are feeling bit bleh, or after a long day on your feet. A real way to send some love to your mind body and soul.'' - Sinéad

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A bit about Sinéad...

Sinéad is an experienced yoga & meditation instructor who holds classes in Galway City & Spiddal as well as overseas yoga retreats. Feel free to pay her website a visit here for more ways to keep up with her yoga movements.